Moles are skin problems that can occur in everyone. They are cause by abnormal growth of skin tissue and the production of more than normal pigment. This results in dark spots or bumps on different parts of the skin. They can be found in various
The problem of cramps is a common problem that everyone, every family has experienced. It does not necessarily happen to athletes or during exercise, but it can happen to ordinary people. Cramps are temporary muscle contractions that occur automatically without our intention, causing muscle tension.
Athlete’s foot is a common foot health problem during the rainy season, especially if you have to wade through floodwaters contaminated with germs and return home and leave your feet wet for a long time without cleaning or drying them thoroughly. However, the problem of
We believe that there are many young men who like to exercise by doing yoga regularly. But some feel quite uncomfortable being in the middle of many women. In addition, some are not very good at yoga poses that require stretching, so they have to
It is believed that people who are on diet and weight control have probably heard of a food called konjac. Because it is a food that is high in dietary fiber. And also provides relatively low energy 100 grams provides only about 10 kilocalories of energy.
Wormwood is an herb that has medicinal properties and has many health benefits in many different ways. This article will give examples of benefits of wormwood as follows: 1. Has antioxidant properties Wormwood has antioxidant properties. Free radicals are the triggers for cell inflammation and damage. It can
Vitamin E is a brain-nourishing vitamin that is Antioxidants That helps prevent cell damage from free radical damage. This may help prevent or delay the decline of thinking and understanding. Especially in the elderly And some research has found that taking high amounts of vitamin E might slow the progression of Alzheimer’s
Swimming is considered a sport or activity that has many positive effects. Many people like to exercise this way. which benefits are as follows Health benefits Great form of exercise because it allows every part of your body to move against the water. Makes the body exert more effort