Easy detox recipe to make at home, perfect for the holidays, cure chronic constipation with only 3 fruits and vegetables! Apple juice, lemon and fresh ginger!
On a Saturday morning like this, many people get to rest from the fatigue of the whole week, but the rest has to stop because they feel unwell from chronic constipation, irritable bowel syndrome, or even want to find a way to take care of their intestines to keep them fresh and clean all the time.
Today, the โปรโมชั่นพิเศษจาก UFABET สมัครตอนนี้ รับโบนัสทันที Media news team would like to present a special homemade water recipe with only 3 kitchen ingredients, without having to leave the house, wasting time. With an easy way to do it, you can detox your body from the inside, fresh and bright on the outside!
Homemade colon cleansing recipe. Prepare only 5 ingredients !
- ½ cup 100% pure organic apple juice
- 2 tablespoons fresh lime juice
- 1 teaspoon ginger water
- ½ teaspoon sea salt
- Clean water
How to make homemade detox water
- It is recommended to choose a tall glass and a spoon.
- Add 3.5 ounces of purified water to a medium-low temperature pan and bring to a lukewarm state.
- Pour into prepared glasses and then add sea salt, which helps to flush out toxins, waste from the body and ultimately improves digestion.
- Before adding the prepared apple juice, ginger juice and fresh lime juice, stir the water until well blended.
- Most importantly, don’t accidentally add sugar because apples are naturally sweet.
See? This is an easy method with few ingredients. It can be the first glass of refreshing water of the day. Do you know that eating an apple a day will help you avoid frequent doctor visits? The results may not be specific to the large intestine directly, but it is rich in nutritional value, leading to good health of the intestines. Meanwhile, ginger is very useful because it helps reduce bloating while stimulating the intestines, freeing them of harmful waste and toxins. Lemon, an ingredient in this menu, is no less effective. It helps with digestion, detoxification, and is high in vitamin C, making it a good antioxidant.
Detoxification Technique with Special Water Formula
- Drink first thing in the morning on an empty stomach.
- Have a light lunch, preferably steamed vegetables and baked salmon.
- Have another drink in the afternoon
- Drink 6-8 glasses of room temperature water throughout the day.
- Drinking this formula once a week is enough.
Risks Although this formula has relatively low risks, if you are pregnant, have a chronic disease, have allergies, or are taking prescription medications, you should consult your doctor first.