Is it true that eating “glass noodles” can help you lose weight better than eating “rice noodles”?
As you know, “glass noodles” made from mung beans. Which is true and makes girls or anyone who wants to lose weight think. That they can eat instead of other types of flour.
But in reality, even though made from mung beans,
they do not contain as much protein as beans. Therefore, glass noodles do not help you lose weight or gain weight because during the glass noodle ufabet https://ufabet999.app production process, mung beans ground to obtain mung bean flour. Then, fat and protein extracted. Therefore left with only carbohydrates. Which is no different from other types of noodles.
Therefore, eating instead of other types may not help you lose weight or gain weight because the amount of carbohydrates and dry noodles with the same weight are close to the amount of carbohydrates.
However, many people feel that their weight decreases after eating because the starch from glass noodles has the property of absorbing a lot of water. Therefore, when eating. That have cook and it absorbs water, there is less starch. Therefore, it helps reduce the amount of starch we eat each day.
Glass noodles are long,found in dishes from soups to stir-fries to hot pots across China and Southeast Asia.
While most people refer to this ingredient most versions of this food aren’t transparent. It’s commonly an opaque white or brown thread, skinny and long, that gets most of its flavor from the foods surrounding it. Easy to use and cook the type of starch anyone can get behind, especially since it’s gluten-free.