Brain fog: a danger from Covid-19

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Are you feeling more confused, forgetful, slower, or less focused than you used to after having COVID-19? If so, you may be experiencing brain fog, which is one of the most common symptoms after recovering from COVID-19.

Brain fog: a danger from Covid-19

It is a condition in which the brain functions less, resulting in slower thinking and decision-making, reduced planning and problem-solving, and reduced attention. Some people may have it so severe that they forget short-term memory or are unable to perform their usual tasks.

There are two common autonomic nervous system disorders:

  1. Postural Orthostatic Tachycardia Syndrome (POTS) is a condition in which the heart beats faster than normal when changing positions, such as when standing up or sitting. This can cause palpitations, chest tightness, difficulty breathing, headache, dizziness, and even fainting and loss of consciousness.
  2. Myalgia Encephalitis/Chronic Fatigue Syndrome (ME/CFS) Symptoms of this condition include severe fatigue, joint and muscle pain, sore throat, headache, dizziness, brain fog, slowed thinking, lack of concentration, and sleep problems.

How to care for and restore yourself

  • Get enough sleep
  • Exercise regularly
  • Eat healthy food
  • Maintain a healthy weight
  • Meditate

In order for each day we can use our brains to their full potential, especially for people whose careers require constant thinking, do not let brain fatigue interfere with your ability to perform daily tasks. สนใจสมัคร? คลิกที่นี่เพื่อเริ่มต้น If you have had these symptoms for a long time, it is necessary to be evaluated by a doctor to find the cause and undergo brain rehabilitation so that your brain can function well and your memory will stay with us for a long time.